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5-HTP 200 mg 60 capsules

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5-htp in capsules


€ 34.00

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5-HTP 200 mg – improved well-being

5-HTP (5-hydroxytryptophan) is an amino acid that has a strong potential to support psychophysical health. It is a precursor of serotonin, a neurotransmitter that is key to regulating mood, sleep and various body functions. In the Endogenic 5-HTP product, you receive as much as 200 mg of the active substance, which has a very strong potential to support the nervous system. Check out the benefits of 5-hydroxytryptophan supplementation and how to use its potential to the maximum.

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INTENDED FOR RESEARCH PURPOSES!

All of the above-mentioned properties are observed in laboratory tests, not performed on humans, and are for informational purposes only. All information contained in the descriptions has not been approved by GIS, GIF or EFSA. The substance is not a medicine, food product or dietary supplement, and as a consequence it is not suitable for human consumption. The product qualifies as a chemical reagent / reference material permitted for marketing in the EU. It can only be used for scientific research. Other information about the product is included in the chemical substance safety data sheet, which we provide for review. The products are available only to institutions or individuals who have been associated with research or laboratory activities.

What is 5-HTP?
Benefits of 5-HTP supplement
5-HTP for people who train
5-HTP dosage
Conclusion

What is 5-HTP?

5-HTP is a naturally occurring amino acid and a chemical precursor in the biosynthesis of serotonin. The human body produces serotonin from tryptophan, an essential amino acid found in a variety of protein foods. However, taking 5-HTP supplements can bypass the conversion of tryptophan to 5-HTP, potentially increasing serotonin levels more effectively.

The Role of Serotonin in the Body

Serotonin is an essential neurotransmitter that affects a number of physiological processes, including mood regulation, sleep cycles, appetite control, and pain perception. Low levels of serotonin have been linked to conditions such as depression, anxiety, insomnia, and migraines. Therefore, maintaining optimal serotonin levels is crucial for overall health and well-being.

Benefits of 5-HTP supplement

Improved Mood

One of the most well-known benefits of 5-HTP is its potential to improve mood and ease symptoms of depression. Numerous studies have shown that 5-HTP supplements can increase serotonin levels in the brain, which can help reduce depressive symptoms and improve overall mood.

Reduce Anxiety

5-HTP may also play a role in reducing anxiety. By increasing serotonin levels, 5-HTP can help regulate mood and anxiety, providing a calming effect. Some studies suggest that 5-HTP may be as effective as some prescription anxiety medications, but with fewer side effects.

Improved Sleep Quality

Adequate levels of serotonin are essential for the production of melatonin, a hormone responsible for regulating sleep. 5-HTP can help improve sleep quality by promoting the synthesis of serotonin, and then melatonin, making it a valuable supplement for those suffering from insomnia or other sleep disorders.

Appetite Control and Weight Loss

Serotonin affects appetite and feelings of satiety. 5-HTP can help reduce appetite and promote feelings of fullness, which can be beneficial in weight loss efforts. Studies have shown that 5-HTP can help reduce calorie intake and support weight loss.

Migraine Relief

Migraines are often associated with low serotonin levels. 5-HTP has been studied for its potential to reduce the frequency and severity of migraines by increasing serotonin levels in the brain. Some studies indicate that 5-HTP may be as effective as some migraine medications.

5-HTP for people who train

Sleep regulation support:
Serotonin is a precursor to melatonin, a hormone that regulates the sleep cycle. Supplementing with 5-HTP can improve the quality of sleep, which is crucial for recovery after intense training.

Increased motivation and focus:
Improved serotonin levels can also increase motivation and focus, which are essential during training and competition.

Appetite regulation:
5-HTP can help control appetite by increasing feelings of fullness. This is especially important for athletes who need to maintain a certain body weight or body composition.

Pain relief:
There is evidence to suggest that higher levels of serotonin can help to reduce the perception of pain. For athletes who often experience muscle soreness after intense training, this can be an added bonus.

5-HTP dosage

The appropriate dosage may vary depending on the condition being treated, but typical doses range from 200 to 400 mg per day.

What to combine 5-HTP with

The dietary supplement is often used with other nootropics such as sulbutiamine, l-carnitine, NMN, or weight loss peptides. It can complement nootropics such as MINDHUNTER or MODAFIL+

Conclusion

5-HTP offers a promising natural solution for a variety of health issues, from improving mood and reducing anxiety to improving sleep quality and managing weight. By increasing serotonin levels, 5-HTP can positively impact mental and physical health. Take advantage of the potential of 5-HTP and discover the path to better health and well-being.

Referenced Citations

5-htp as a serotonin precursor

5htp appetite suppression